Have you ever been to a yoga class and just been in awe of the graceful, fluid way that some people float between postures? Do you wonder how they move so effortlessly and with such ease? And what about the more advanced asana, like arm and hand balancing?

Moving this way seems like an unattainable goal for many. But is it really? We're telling you it’s not. Most people just don’t know where to start. Even if they do start, they find they're not progressing how they want to be. And that’s why we’re here. We're to help you progress in your practice to achieve your goals.

While having a consistent asana practice is important, it's also essential to incorporate other types of strength and functional mobility-based movements. In other words, a more focused approach is needed. This is why we created a program that’s specifically tailored to the types of movements you actually want to do.

It’s all about working smarter, not harder. We build a relationship with presence in our practice, learning proper engagement right from the start. The movements we learn at the beginning are incredibly relevant to the skills we need to progress to at the end (when learning to fly/float & do arm/hand balancing postures & inversions).

Core Gone Wild is an intuitive, fun way to step-up your game. It incorporates yoga asana, functional strength, primal movements and a deep unique connection to help you build core and upper body strength, while increasing flexibility and balance. Not only does this program challenge your body, but it challenges your mind. It empowers you to improve your focus, build a relationship with presence, and get in touch with your own inner wisdom. The W.I.L.D way. It's the ultimate recipe to help you achieve the things you set your mind to.